Plant-Based Nutrition Tips: Our Ingredients and More

Uncover the hidden truths behind natural flavors. Learn about potential allergens, environmental concerns, and regulatory challenges. Discover why natural doesn't always mean better.

Monk Fruit: Natural sweetener with zero calories. Compare to sugar, stevia, erythritol, allulose. Learn health benefits, usage tips, and where to buy. Ideal for managing weight and blood sugar.

Discover everything you need to know about monk fruit sweetener, including its history, benefits, nutritional facts, and how to use it in your diet. Learn why monk fruit is a popular natural alternative to sugar and where to buy high-quality monk fruit products.

Explore a variety of adaptogen drinks, including coffees, teas, sparkling waters, and non-alcoholic cocktails. Learn about their benefits, ingredients, and find the perfect drink for your lifestyle.

Discover the benefits of adaptogen drinks in our comprehensive guide. Learn how these natural herbs can help manage stress, boost immunity, and enhance overall well-being. Explore the science behind powerful ingredients like ginseng, rhodiola, and milk thistle, and find out how to incorporate them into your daily routine.

Achieve holistic health with Plants by People's plant-powered blends. Discover how our products support physical, mental, emotional, and spiritual balance, helping you thrive in today's fast-paced world.

Did you know that you are composed of roughly equal numbers of human cells and bacteria? Much of this bacteria comes from the gut microbiome. A healthy gut is an important part of a healthy body. In fact, it can...

You’ve likely heard the term superfood before, it’s popping up everywhere — in your social feed, in the grocery stores, on our blog! Superfoods aren’t anything you’re unfamiliar with, in fact, they’re common foods that you probably already consume. The key...

This week we’re talking adaptogens just like everyone else. Yes, they’re become increasingly popular in the last few years and you’ll find the word on a wide variety of wellness drinks and natural foods – but for good reason! An...

And just like that, we are here! Our first Monday of 2022, done and dusted. There is always so much hubbub, apprehension, expectation around new years…and then they arrive – usually quietly! – and we’re back to our usual routines. ...

Over the last few weeks we’ve been taking a deeper look at each of the five natural elements (wood, fire, water, earth, and metal) our tonics are based on, and how incorporating them into your routine can help you maintain...

Over the last few weeks we’ve been taking a deeper look at each of the five natural elements (wood, fire, water, earth, and metal) our tonics are based on, and how incorporating them into your routine can help you maintain...